2021-12-04

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

A Mindfulness-Based Stress Reduction Workbook adds depth to the practice of mindfulness for everyone, from beginning practitioners to experienced teachers of mindfulness stress reduction classes.” ―Marion Solomon , Ph.D., director of training at the Lifespan Learning Institute and author of Love and War in Intimate Relationships


Book Details
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
Gina M. Biegel MA LMFT
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1684030188